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Event: YAH Exercise Class Sponsor/Host Date: September 20, 2023 Duration: 9:30 AM to 10:30 AM Location: St. Alphonsus Parish Center


Personal Trainer, Colleen Cleves from The Center for Physical Rehabilitation, offers a dynamic class each Monday and Wednesday. Get the endorphins pumping, with a focus on balance, core strength, and flexibility!! Suggested donation of $3.00 for each class. No one is turned away. Colleen is also an official SilverSneakers instructor. Bring your qualifying insurance card, and it will cover the cost of the class.

Website: https://youngatheartgr.org/wp-content/uploads/2023/09/September-23-1-2.pdf Organizer Email: info@youngatheartgr.org Contact Phone Number: 616-913-4419