Event: RELAX: Alternatives to Anger ONLINE Series Sponsor/Host MSU Extension Date: November 9, 2021 Duration: 1:00 PM to 2:30 PM Frequency 1 Weeks End Date November 30, 2021


RELAX: Alternatives to Anger is an MSU Extension-delivered program that contains four lessons to help participants increase knowledge and skills in dealing with anger and stress. Lesson topics include learning anger triggers, finding ways to calm down, problem solving through conflict and forgiveness. Register online: https://bit.ly/37h8Wu5 

Location: Online Zoom Webinar Organizer Contact: Expectations/Needs Intended Demographic: Adults