EVENT CALENDAR



Event: YAH Exercise Class Sponsor/Host YAH Date: January 9, 2023 Duration: 9:30 AM to 10:30 AM Frequency 1 Weeks End Date February 28, 2023

Details:

“Back on Track” Exercise Class: Personal Trainer, Colleen Cleves from The Center for Physical Rehabilitation, offers a
dynamic class each Monday and Wednesday. Get the endorphins pumping, with a focus on balance, core strength, and flexibility!! Suggested donation of $3.00 for each class. No one is turned away. Colleen is also an official SilverSneakers
instructor. Bring your qualifying insurance card, and it will cover the cost of the class.

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Location: See flyer in Description Organizer Contact: 616- 913-4419 info@youngatheartgr.org Expectations/Needs Intended Demographic: 55+