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Event: YAH Exercise Class

Sponsor/Host YAH

Date: January 11, 2023

Duration: 9:30 AM to 10:30 AM

Frequency 1 Weeks

End Date February 27, 2023

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Details:

“Back on Track” Exercise Class: Personal Trainer, Colleen Cleves from The Center for Physical Rehabilitation, offers a
dynamic class each Monday and Wednesday. Get the endorphins pumping, with a focus on balance, core strength, and flexibility!! Suggested donation of $3.00 for each class. No one is turned away. Colleen is also an official SilverSneakers
instructor. Bring your qualifying insurance card, and it will cover the cost of the class.

CLICK TO LEARN MORE AND VIEW ALL JANUARY EVENTS

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Location: See flyer in Description

Organizer Contact: 616- 913-4419 info@youngatheartgr.org

Expectations/Needs

Intended Demographic: 55+

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