EVENT CALENDAR

Event: YAH Yoga

Sponsor/Host Young At Heart

Date: March 8, 2023

Duration: 12:45 PM to 1:45 PM

Frequency 1 Weeks

End Date March 29, 2023

Details:

Certified Yoga Instructor, Pat Pritchard will lead this class, incorporating stretching, mindfulness and breathing. This class will enhance the core, back, arms and legs; increase flexibility. Improve circulation, reduce chances of falling and improve concentration. This will be a gentle class, good for those with arthritis. Both mat and floor forms will be offered. Suggested Donation of $3.00

to learn more.

Location: See flyer in Description

Organizer Contact: 616- 913-4419 | info@youngatheartgr.org

Expectations/Needs

Intended Demographic: 55+