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Event: Young at Heart: Exercise Class Sponsor/Host St. Alphonsus Young at Heart Enrichment Program Date: April 12, 2021 Duration: 9:30 AM to 10:30 AM Location: St. Alphonsus Parish, 224 Carrier Street NE, Grand Rapids, Michigan 49505

Details:

“Back on Track” Exercise Class: Personal Trainer, Colleen Cleves from The Center for Physical Rehabilitation,
offers a dynamic class each Monday and Wednesday. Get the endorphins pumping, with a focus on balance, core
strength, and flexibility!! A FUN and challenging workout. This is a creative, more traditional exercise class with core
strengthening and stretching exercises, which safely incorporate outside structures to help stabilize and enhance
balance. Suggested donation of $3.00 for each class. No one is turned away. Colleen is also an official
SilverSneakers instructor. Bring your qualifying insurance card, and it will cover the cost of the class.


Website:  Organizer Email: Contact Phone Number: