Calendar

Event: Senior Neighbors: Gentle Yoga Sponsor/Host Senior Neighbors Date: May 17, 2021 Duration: 11:00 AM to 12:00 PM Location: Zoom

Details:

To register for any of these classes, email jlake@seniorneighbors.org or call 616-233-0283

Instructor: Dani

Uses breathing techniques, balance
poses, and gentle stretches to improve
strength, mobility, and health. We
practice in and around a chair with an
option to spend the last 10 minutes on
floor work.

•Zoom is available for your use at no cost on a tablet, smart phone, or
computer, in the safety and comfort of your home!
•Focus on strengthening, balance, conditioning, flexibility and having fun!
•Are safe and effective for older adults!
•All class donations can be covered under SilverSneakers or PeerFit if you have
these benefits on your Medicare advantage plan!
•Suggested donations of $3.00/class are accepted via mail or online at:
http://weblink.donorperfect.com/wellnessdonation


Website:  Organizer Email: Contact Phone Number: