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To add an item to the calendar, please email us at krista@sohipcreative.com.

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Event: Senior Neighbors: Zoom Fit with Amber

Sponsor/Host Senior Neighbors

Date: May 20, 2021

Duration: 9:00 AM to 10:00 AM

Location: Zoom

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Details:

To register for any of these classes, email jlake@seniorneighbors.org or call 616-233-0283

Instructor: Amber

A 60 minute class focusing on balance, stretching, strengthening, and about 20 minutes of cardio in each class. Classes can be done seated or standing- go at your own pace.

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